You are here
Change Your Story, Change Your Life: A Surprising Path to Well Being
1pm EST
Program Description: We interpret the world around us through a narrative framework. There are the facts of what actually happens and the stories we tell ourselves about those facts. What if you could rewrite the internal stories you tell yourself and reshape your outlook on work and life? You can. This dynamic program combines the latest neuroscience with practical tips and prompts you can use to change how you see yourself, your value, and your career. You’ll leave with more optimism, a better sense of personal competence, and a heightened ability to cope with whatever comes your way.
Learning Objectives:
1) Redirect the stories you tell yourself to avoid limiting thoughts and downward spirals.
2) Appreciate your value at work and see your contributions more clearly.
3) Use internal story-editing to develop better habits.
About the Speaker:
Steve Hughes, CSP
Speaker and Author of Captivate
